Health & Wellness

Health

Proper diet is the ultimate source of good health. Throughout life, it is nutrition gained through eating that builds the body up and gives it strength to repair itself. Once the diet is consumed, the body is very good at picking and choosing just the right nutrients for the different areas and systems to insure proper functioning. If the diet lacks some essential ingredients, the body has no way to get it.

Wellness

We are pleased to provide you with an introduction to the concept of wellness. Wellness as a lifestyle seeks to enrich and promote activities that enhance complete well-being and thus increase the power students have available to accomplish educational and life goals. Living a life of relative equilibrium requires physical, mental, emotional, and social wellbeing.

Check back later for more information and tips on Health & Wellness.

Southeastern Technical College campuses will be closed this week, Sept 30-Oct 4. 

 

It is our intention to open again on Monday, October 7, but that is contingent on multiple circumstances. We will make updates on our College social media accounts, the STC website, & via email as we know more.

The College will be UNABLE to distribute Pell checks this week. We are working diligently to resume normal operations as soon as possible. It is our hope to distribute these funds the week of October 7. We apologize for any inconvenience & appreciate your understanding during this difficult time.